About martin silva

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So far martin silva has created 2 blog entries.

Total Body Weight Training vs Split Body Part Training

By | July 25th, 2017|Blog|

So what training style is more effective, training the whole body or splitting the body parts up throughout the week? Firstly let me tell you, I remember the first day I was introduced to lifting weights and it was at the age of 14 by my childhood buddy Michael Wiseman. If I remember rightly we [...]

Q & A With Martin Silva at Titan Fitness.

By | May 25th, 2017|Blog|

Q & A With Martin Silva Many of you may have noticed a new Personal Trainer roaming around Titan Fitness. Tall, handsome, chiselled, most likely sporting Muscle Republic apparel...does that ring a bell? Born in Cardiff, Martin Silva began his fitness journey at the ripe age of fourteen. By the age of nineteen, Martin decided [...]