William Pullen- Treating depression and anxiety

By | August 22nd, 2019|Categories: Vlog|Tags: |

William Pullen practices psychotherapy in West London, UK and he is also a TEDx speaker. He specialises in individual therapy for adults and young people dealing with such issues as depression, motivation, anxiety, life changes, [...]

Alicia Gowans- Inside the mindset of a world champion

By | August 5th, 2019|Categories: Vlog|Tags: |

I am joined by Alicia Gowans who is the manager and head coach at Ally's Angels which specialises in competition prep and fitness lifestyle coaching. Ally is also the 2 time Wbff fitness world champion, [...]

Lyndi Cohen- The nude nutritionist

By | July 23rd, 2019|Categories: Vlog|Tags: |

I am joined by Lyndi Cohen (@nude_nutritionist) for the second time on episode 74 of optimise your body podcast. Lyndi Cohen is the resident nutritionist on Channel 9's The Today Show in Australia, a Jamie [...]