Interview with my good friend- Aaron Corria who is the owner of Brotectors. Brotectors is a mental health awareness group of whom I am a proud ambassador for. This is part 2, I also interviewed brotectors over 1 year ago.

Brotectors Instagram: @brotectors

Brotectors Website: http://www.brotectors.co.uk/

Facebook: Brotectors

DURING THIS EPISODE WE TALK ABOUT:

  • The journey of brotectors since it was launched over 2 years ago.
  • The dark days of Aaron’ depression, and how he overcame it.
  • The importance of having strong social connections for your state of mental health.
  • Finding your passion in life and how giving to others can improve your overall wellness.
  • How exercise can sometimes treat and cure depression.
  • Nutrition and the link between the gut and the brain.
  • Where Aaron can see brotectors 5 years from now.
  • Anti depressants, psychotherapy and more.

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