Intermittent Fasting- Part 2 Feat Andrew Bond.

By | February 11th, 2019|Vlog|

Andrew Bond and I exchange ideas on the topic of intermittent fasting. This is a tool we both utilise most days of the week, and it has been a transformative learning curve for both of us.Andrew Bond Instagram: @MrbondfitnessDURING THIS EPISODE WE TALK ABOUT:The dark side of fasting for fat loss.The benefits of intermittent fasting.The [...]