Just over 2 years ago I was overweight, my asthma wasn’t too good and although I was working out in the gym I wasn’t’ getting anywhere. Martin offered me a free taster session and I thought why not. I soon realised that although I thought I was working quite hard in the gym, this wasn’t the case at all and I booked my first set of lessons straight away.
I have to say that I haven’t looked back! I am now over a stone lighter, have lost 6 inches all around and feel better than I have for years. This is all down to the targeted training sessions tailored to suit. He has also helped with my diet delivering the complete package.
This is all the more surprising for me as I am in my early 60’s and although relatively fit, I do suffer with the various aches and pains that come with age. I now watch the more youthful members work out and think – actually I can do that!
You have to be prepared to put the effort in but it does pay off and I can’t recommend Martin highly enough.