DURING THIS EPISODE WE TALK ABOUT:

  • Funny trash talk back and forth
  • The definition of binge eating
  • Tips for improving sleep quality
  • The pros/cons of model life
  • What to look for when hiring a Personal Trainer, plus more.

Andrew Bond Instagram: @MrBondFitness

RATINGS & REVIEWS

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WHERE ELSE CAN I LISTEN TO THIS PODCAST

Currently, you can listen to this podcast on iTunes, Spotify, Stitcher or Castbox.